Health & Wellness

Find culturally competent South Asian therapists in every state.

Source: South Asian Mental Health Initiative & Network

Use this nationwide directory to find an AA/PI therapist in your state.

Source: Asians for Mental Health

This mental health fund offers eight free sessions to people in need of mental health resources.

Source: Asian Mental Health Collective

Find culturally competent therapists in every state.

Source: Asian Mental Health Collective

Find culturally competent mental health organizations in every state

Source: National AAPI Mental Health Association

From choosing a therapist to navigating the healthcare system, this toolkit offers a comprehensive and culturally-competent guide for Asian Americans who need mental health support.

Source: Asian Mental Health Project

A space for Asian women and femmes to connect and discuss sensitive topics related to identity, sexuality, and mental health.

Source: Asian Mental Health Project

A series of free weekly wellness circles to reflect on current events and learn from mental health and wellness educators.

Source: Asian Mental Health Project

This group provides a space for pan-Asian caregivers and providers to connect around shared experiences.

Source: Asian Mental Health Collective

A group for Asian and Pacific Islander people to share their feelings and experiences around mental health.

Source: Asian Mental Health Project

An online community for Asian-identifying folks to share their feelings and experiences around mental health.

Source: Asian Mental Health Project

Join this free virtual support group for LGBTQIA+ Pacific Islanders.

Source: UTOPIA Washington

This virtual peer-led wellness group holds semi-regular events on mental health and other tpoics.

Source: Asian Mental Health Project

A safety plan template for crisis recovery and suicide prevention.

Source: Asian Mental Health Project